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While the exact ingredients may vary depending on the specific product variant, a typical Gatorade Recover Protein drink could include:
Whey Protein Concentrate: A high-quality protein source rich in essential amino acids, promoting muscle repair and growth.
Carbohydrates: Fast-acting carbohydrates help replenish glycogen stores, providing quick energy to tired muscles.
Electrolytes: Vital minerals like sodium, potassium, and magnesium aid in rehydration and electrolyte balance after intense workouts.